Paddle Boards SUP

Best Paddle Boards SUP – Find your Best Solid and Inflatable Paddle Board 2022

Paddle boards SUP, or the stand-up paddle board, resemble a surfboard, but with a difference: standup (SUP) paddleboarding involves standing on an inflatable or hard epoxy board that’s tapered at each end. You move through the water with a paddle. Fins on the bottom assist in moving and steering the paddle board. Paddle boards have a versatility that surfboards aren’t designed for. They can be used for fishing, racing, overnight touring, yoga, or just for relaxing in the water. The popularity of paddleboarding has exploded since 2005, and there’s even talk that one day, you may be watching athletes and their paddle boards SUP competing in a future Olympic Games. But you don’t have to be an Olympic athlete to experience the fun of paddleboarding. Paddle boards are for everyone!

Best Offers Paddle Boards SUP

Dimensions of the Best Paddle Boards SUP

Just like paddleboarders, the best paddle boards SUP come in different sizes. When choosing the paddle board that’s right for you, consider your weight and what kind of paddle boarding you’re going to do.

• Paddle boards SUP less than 10 feet long are easier to maneuver if you’re planning to surf. It’s also a good size for children.
• Paddle boards SUP between 10 feet and 12 feet are the right size for yoga enthusiasts who want to exercise on the water. This is also the size that’s good for casual paddleboarding.
• Paddle boards longer than 12 feet are the right size for racing and touring because they steer straighter and move faster.

 

The width of a SUP is usually between 25 inches to 36 inches. People who are bigger in size will appreciate the wider board, as will those who plan to carry cargo. If you’re aiming for greater speed, or you’re smaller in size, you’ll prefer a narrower board.

You can tell that your paddle is the right length if it reaches up to your wrist when you stand the paddle in front of you and lift your arm above your head.

Reasons Why Your Paddle Board Is Good For Your Health

Paddle boarding provides a full body workout. Your leg muscles work on stabilizing your center of gravity so that you keep your balance. Your back, core, and abdominal muscles are also engaged in keeping your balance. Your shoulders, arms, and back are active in moving the paddleboard in the water. Standing upright on the board leads to the development of core stability and leg strength.

Because standup paddleboarding is a low-impact exercise, you’re not likely to damage your joints. If you’re a runner who’s having issues with pain in your knees and hips, or you suffer from shin splints, navigating a paddle board is an excellent way to exercise as you heal.

What could be more beneficial than enjoying nature? You’ll feel your stress fade away as you absorb the sounds and sensations of the holistic water environment.

As you improve your paddleboarding technique, you’re engaging in a workout that improves your cardio health. Better cardiovascular health helps to reduce the risk of having a heart attack or a stroke.

And don’t forget that when you’re exercising on the water, your body is absorbing Vitamin D from the sunshine.

Introducing Inflatable Paddle Boards

An inflatable paddle board has an air core created by its PVC exterior with drop stitch construction.  The inflatable model has a pump that fills it with air for when it’s going to be used, and a storage bag to keep it in when it’s deflated.

Inflatable paddle boards are especially popular for people whose living quarters don’t have the space that would be needed to store a hard board. Looking for an always-ready water sport? Your inflatable paddle board is easy to transport, easy to inflate, and easy to use for an entertaining day on a stream, lake, river, or even the ocean. Instead of having a foam core, an inflatable paddle board gets its buoyancy and stability by being inflated with air. Even though they’re softer than a hard paddle board, they’re sturdy as long as they’ve been inflated properly.

Any new sport takes time to master, and there will be some falls in store as you’re learning the techniques. With its softer deck, falling off an inflatable paddle board won’t hurt as much. The softness of the deck will also be easier on your feet and legs in comparison to the rigidity of the rigid paddle board.

Introducing Hard Paddle Boards

Hard paddle boards have a core that can be made from foam, fiberglass, wood, plastic, or Kevlar, and then coated with epoxy resin to make them watertight.

How much available storage space you have in your home will influence your decision of whether to buy a hard or inflatable paddle board. The hard paddle board SUP doesn’t deflate; therefore, it will need significantly more storage space. Remember, your hard paddle board weighs between 30 to 50 pounds. That extra weight can also be an advantage because it has more stability and offers more support. You’ll achieve more distance per paddle with a hard board. If you’re out on the water on a windy day, a hard board is easier to carry and the lower fins let the hard board sit lower when in the water.

Top Rated Paddle Board Brands:

We show you the best paddle board brands in the market with all their features and the top paddle boards offered by the main brands in the market. Select the company and click on the Logo of the brand for more information about the paddleboard company, their best SUP models, prices, and offers.

Techniques For Stand Up Paddleboarding

In order to develop your stand up paddle board technique, you’ll need to work on your body’s positioning.

Your feet need to be in the right position. Don’t stand too far forward or backward, but you don’t want to stand right in the center. Stand too far back, and your SUP’s nose will be out of the water. If you choose to stand near the SUP’s carry handle, you’ll be in a position to keep the SUP flat on the water from its nose to its tail. When positioning your feet, point them forward but don’t let them angle too far inward or outward because that adversely affects your balance.  

Moving up from your feet to your knees, you should bend them slightly. Slightly bent knees reduce your SUP’s wobbling and help you to maintain the proper posture.

Speaking of posture, maintaining the right stance will prevent strain on your arms, legs, and back. Knees slightly bent, your feet set apart the width of your shoulders, and your back straight, you’re now in the proper position. More of the effort will transferred to your arms, core, and legs, improving your comfort and endurance.

Better health and more fun are the trademarks of the paddle boards SUP experience. Make having more fun and better health a new rule!

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